Tension and Trauma Release Exercises (TRE®) is a somatic, body-based practice that helps release deeply held stress, tension, and trauma through the body’s natural tremor mechanism. This internationally recognized training equips professionals with the skills to safely facilitate TRE® for individuals and groups.
Our TRE® journey began five years ago in Thailand, when our founder began provider training under Lori Ann. Her support led to Pakistan’s first-ever TRE® training and opened the door to deeper collaborations, including direct mentorship from TRE® founder Dr. David Berceli.
Today, we are honored to learn from Sae Kani, a global TRE® Trainer, who has played a central role in shaping our understanding of TRE® as a tool that honors the body’s wisdom. This journey has transformed not just us—but the many clients and professionals we’ve supported through this work.
This 9–18 month program combines personal practice with professional facilitation skills in a flexible, experiential format.
Each module runs for 3 days and builds foundational understanding of the body, trauma, and tremor mechanism.
This training is open to both clinical and non-clinical professionals, including:
No prior experience is required—just a willingness to learn and engage with your body’s healing intelligence.
PKR 60,000/month for 9 months
This includes: ✔️ All 3 training modules
✔️ 8 Supervision sessions (4 individual + 4 group)
✔️ 4 Personal TRE® sessions
✔️ Access to training materials and session recordings
Discounts Available
