Wellness Workshops are interactive programs that are designed to engage, educate, and motivate individuals to incorporate wellness into their lives in all aspects. We provide regular wellness workshops, on a variety of topics on mental health, wellness, addiction, and trauma. With our wellness workshops and trainings, we aim to contribute toward building trauma awareness in the broader mental health culture.
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Delve deep into the effective strategies for addressing addiction and its impact on families with our specialized training programs. The immersive experience empowers both individuals and families to navigate the complexities of addiction, fostering understanding, healing, and growth. Through interactive workshops, participants will gain insights into the intricacies of addiction, the ripple effects on family dynamics, and tools for fostering a supportive home environment. We’ll explore the foundations of trust-building, align with family values, and promote open communication channels.
Recommended for individuals addiction, their family members, therapists, counselors, social workers and community leaders aiming to better understand the intricacies of addiction and its familial impact. This training is also valuable for educators, healthcare professionals, and anyone keen on deepening their insights into the challenges of addiction within family dynamics.
Dive into the specialized approaches for understanding and addressing individual trauma with our internationally Certified Clinical Trauma Specialist - Individual (CCTS-I). This in-depth training prepares professionals to effectively work with individuals impacted by traumatic experiences. Through engaging case studies and interactive sessions, participants will master techniques to alleviate trauma symptoms, enhance therapeutic rapport, and promote healing. Grasp the multifaceted nature of trauma, navigate through the complexities of individual responses, and align with ethical treatment modalities. Participants will emerge with a comprehensive toolkit to effectively support and guide those on their journey towards recovery and healing
This training is tailored for therapists, counselors, psychologists, social workers, and healthcare professionals aiming to enhance their expertise in trauma-informed care. Additionally, educators, first responders, and community leaders who often encounter individuals affected by trauma. Individuals seeking a deeper understanding of their own or loved ones’ traumatic experiences are also welcome.
Discover transformative strategies for addressing and alleviating the burdens of shame. The comprehensive training empowers individuals to unravel the threads of shame, enhancing self-awareness, self-worth, and emotional resilience. Through experiential activities and reflective exercises, participants will learn to identify the roots of shame, navigate its multifaceted impact, and cultivate a path of self-compassion and acceptance. Explore the nuances, confront limiting beliefs, and align with practices of self-love and growth. Participants will gain tools to promote healing and cultivate a culture of understanding and self-acceptance.
The training is ideal for individuals battling personal shame, therapists, counselors, life coaches, and mental health professionals. Educators and HR representatives keen on fostering empathy within their domains will also find it beneficial.
Delve into actionable strategies to understand and combat food addiction. This training empowers individuals and health professionals to improve dietary habits, mindfulness and holistic well-being. Through experiential and immersive exercises, participants will identify triggers and patterns of food addiction, understand its psychological underpinnings, and develop techniques for sustainable change. Explore the relationship between emotions and eating, address underlying cravings, and align with principles of balanced nutrition. Attendees wil acquire skills to understand food addiction dynamics and promote healthier eating behaviors in both personal and professional settings
The training is tailored for individuals navigating with food addiction, nutritionists, dietitians, therapists, and mental health professionals. It's also valuable for educators and wellness coaches keen on expanding their knowledge in this domain.
A variety of our trainings and workshops are internationally accredited and conducted in collaboration with the Arizona Trauma Institute, as well as Trauma-Informed Schools UK.
