Certified TRE® Provider – Lead sessions safely worldwide.

Unlock your body's natural ability to release stress and trauma through gentle, evidence-based exercises that promote deep healing and lasting well-being.

Our Journey

Our Journey

Jan
2020

The Beginning

Trauma Release & Wellness Centre opened its doors in January 2020 with a clear intention: to create a safe, trauma-informed mental health space rooted in dignity, regulation, and ethical care. From the very beginning, our focus was on nervous-system-aware therapy rather than symptom-focused treatment.
Mar
2021

International Alignment & Trauma Foundations

In 2021, TRWC became affiliated with Arizona Trauma Institute, strengthening our clinical foundations through international trauma-informed frameworks. This marked a shift toward structured trauma education, supervision, and ethical trauma processing aligned with global best practices.
Jun
2022

Expansion & Community Reach

By 2022, TRWC expanded its physical and clinical presence. We moved into a larger space and increased service capacity, allowing us to reach more individuals, families, and communities. Alongside therapy, we began conducting structured trainings and workshops to build trauma-informed awareness beyond the therapy room.
Aug
2023

Clinical Excellence & EMDR Integration

In 2023, we deepened our clinical rigor by integrating EMDR and advanced trauma-processing approaches within a strong regulation-first framework. Our focus remained on ethical pacing, resourcing, and nervous-system safety while continuing to raise standards of clinical excellence across the team
Oct
2024

8,000+ Sessions of Trauma-Informed Care

By 2024, TRWC crossed a major milestone of over 8,000 therapy sessions delivered. This reflected not only growth in numbers, but consistency in values—holding safety, attunement, and relational depth at the center of every therapeutic interaction.
Dec
2025

Global Expansion & Dubai Chapter

In 2026, Trauma Release & Wellness Centre expanded into Dubai, marking our transition into a global trauma-informed mental health presence. This chapter reflects our commitment to cross-cultural clinical care, international standards, and continued development of trauma-informed therapy, training, and professional growth across regions.
Become a TRE Provider
Experience profound shifts in your well-being through your body's natural healing mechanisms
Become a TRE Provider
Release accumulated tension and activate your body's natural relaxation response
Trauma Release
Release accumulated tension and activate your body's natural relaxation response
Improved Sleep
Release accumulated tension and activate your body's natural relaxation response
Build Resilience
Release accumulated tension and activate your body's natural relaxation response
Enhanced Well-being
Release accumulated tension and activate your body's natural relaxation response
Find a TRE Provider Near You
Connect with certified TRE practitioners for personalized guidance

TRE Certified Provider

Aun Ali
CEO - Certified TRE® Provider
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Sadaf Aman
Certified TRE® Provider
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Komal Fatima Rizvi
Certified TRE® Provider
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Saba Javed
Certified TRE® Provider
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Nida Aslam
Certified TRE® Provider
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Laila Lodhia
Certified TRE® Provider
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Sobiya
Certified TRE® Provider
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TRE Certified Provider

Maryam Naeem
TRE Trainers
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Tahreem Umer
TRE Trainers
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Shania
Trainee Provider
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Saadia Awais
TRE Trainers
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Become a TRE Provider
Join a growing community of trauma-informed practitioners and help others discover the body's innate capacity to heal through TRE.
Certification Requirements
This training is open to both clinical and non-clinical professionals, including therapists, coaches, healthcare workers, educators, and wellness practitioners.
Personal TRE practice experience (minimum 40 personal tremor sessions)
Completion of 3 core TRE training modules led by a Certified TRE Trainer
40 documented personal tremor sessions logged and submitted
Supervised client sessions (individual and group) under trainer oversight
Benefits of Joining:
Global certification recognised by TRE for All (Dr. David Berceli's organisation)
Ongoing supervision and clinical support from TRWC's senior practitioners
Access to the TRWC provider network across Pakistan and the UAE
Listing on the TRWC website as a Certified TRE Provider
Continuing education and advanced training opportunities
Certification Process:
1
Apply & Interview
2
Complete Training
3
Supervised Practice
4
Get Certified
Join the Tremor Circle
Experience the power of collective healing in our weekly community TRE sessions. The Tremor Circle provides a safe, supportive space for co-regulation and shared practice.
Weekly Sessions
Every Thursday at 6:00 PM (Online & In-Person)
90-Minute Sessions
Grounding, guided TRE, integration, and optional sharing
Supportive Community
Connect with others on their healing journey
Join the Tremor Circle
"The Tremor Circle has become my weekly anchor. There's something magical about being in community while doing this deep nervous system work."
— Maria S., Community Member
Join Community

What our clients Says

Real stories from families who have seen positive, meaningful changes in their emotional well-being.

I would like to share my thoughts for Dr Sahar, you can share this review for her profile as well.
As Dr Sahar’s patient, I’ve felt genuinely heard and supported. She creates a safe space, offers thoughtful guidance, and has helped me grow in meaningful ways. I’m truly grateful for her care and insight. Highly recommended

Anna

2025 has been a year of extreme challenges, shedding of patterns and survival mode that no longer align with me and it would have been very difficult to view the year with a lens of softness if I didn’t have a safe space to come to and voice how each experience felt.
My trajectory from a space of lack and disregulation to a space of expansion, curiosity and acceptance has been a big win for me this year and having Sahar as a big supporter in my journey has helped me observe and celebrate those wins.
I’m grateful for our valuable time together because they have helped me recognise my self worth and welcome a new identity and I’m so excited about the journey ahead with TRWC to help me channel and welcome a lot more abundance, acceptance and connection honouring myself.

Myra Faisal

I would like to share my thoughts for Dr Sahar, you can share this review for her profile as well.
As Dr Sahar’s patient, I’ve felt genuinely heard and supported. She creates a safe space, offers thoughtful guidance, and has helped me grow in meaningful ways. I’m truly grateful for her care and insight. Highly recommended

Anna

2025 has been a year of extreme challenges, shedding of patterns and survival mode that no longer align with me and it would have been very difficult to view the year with a lens of softness if I didn’t have a safe space to come to and voice how each experience felt.
My trajectory from a space of lack and disregulation to a space of expansion, curiosity and acceptance has been a big win for me this year and having Sahar as a big supporter in my journey has helped me observe and celebrate those wins.
I’m grateful for our valuable time together because they have helped me recognise my self worth and welcome a new identity and I’m so excited about the journey ahead with TRWC to help me channel and welcome a lot more abundance, acceptance and connection honouring myself.

Myra Faisal

2025 has been a year of extreme challenges, shedding of patterns and survival mode that no longer align with me and it would have been very difficult to view the year with a lens of softness if I didn’t have a safe space to come to and voice how each experience felt.
My trajectory from a space of lack and disregulation to a space of expansion, curiosity and acceptance has been a big win for me this year and having Sahar as a big supporter in my journey has helped me observe and celebrate those wins.
I’m grateful for our valuable time together because they have helped me recognise my self worth and welcome a new identity and I’m so excited about the journey ahead with TRWC to help me channel and welcome a lot more abundance, acceptance and connection honouring myself.

Myra Faisal

2025 has been a year of extreme challenges, shedding of patterns and survival mode that no longer align with me and it would have been very difficult to view the year with a lens of softness if I didn’t have a safe space to come to and voice how each experience felt.
My trajectory from a space of lack and disregulation to a space of expansion, curiosity and acceptance has been a big win for me this year and having Sahar as a big supporter in my journey has helped me observe and celebrate those wins.
I’m grateful for our valuable time together because they have helped me recognise my self worth and welcome a new identity and I’m so excited about the journey ahead with TRWC to help me channel and welcome a lot more abundance, acceptance and connection honouring myself.

Myra Faisal

Frequently Asked Questions

What does “trauma-informed” mean at Trauma Release & Wellness Centre?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.

What happens in the first therapy session?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.

What if I feel nervous, unsure, or don’t know what to say?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.

Do I need a diagnosis to start therapy?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.

How long does therapy usually last?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.

Is therapy confidential?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.

What is your affiliation with Arizona Trauma Institute (ATI)?

Being trauma-informed means we understand how trauma impacts the nervous system, emotions, relationships, and behaviour. Our work prioritises safety, choice, collaboration, and pacing. Therapy is never rushed or forced, and you remain in control of what is explored and when.