Nida Aslam Roshan is a seasoned Psychotherapist, NLP Life Coach, Certified TRE® Provider, and Certified Trainer with over a decade of experience. Her primary orientation is Psychodynamic, and she works relationally and holistically through a trauma focused lens—integrating mind, body, and soul—drawing from Internal Family Systems (IFS), Polyvagal Theory, attachment-based models, and spirituality.
A central part of her work is TRE®, a body-based practice that supports nervous system regulation and trauma release. Nida also integrates anatomical understanding and nutritional support to address trauma-related conditions—including chronic fatigue and other autoimmune responses—blending biology with psychological care for deeper, long-term healing.
She works with local & international clients, both in-person and online, and partners with global EAPs to provide counselling and coaching to professionals. Nida delivers mental health trainings for multinational organizations and previously served as a university counsellor at Habib University. Her earlier career as a Financial Analyst informs her work with clients, navigating both personal and professional challenges.
