As a Trauma-Informed Life Coach, My approach is grounded in the belief that change isn’t forced, it is incremental, paced to safety, and belongs entirely to the person doing it.
Hi I’m Saman, an ICF- Certified (ACC) Trauma Informed Life Coach. Before coaching, I spent years as a journalist, learning to sit with what sits beneath the surface. Now I ask the patients questions that help you hear what you already carry. I do not hand out advice or set your goals. Change here is gentle, paced to safety, and always yours to carry.
As a Trauma-Informed Life Coach, My approach is grounded in the belief that change isn’t forced, it is incremental, paced to safety, and belongs entirely to the person doing it. I apply a trauma-informed lens to coaching, helping clients notice what their body and nervous system have already been trying to tell them. Rather than setting goals or handing out advice, my role is to ask precise, patient questions that help people draw their own wisdom and insight. My work recognizes that pain is rarely just physical, often connecting to stress and, beneath that, fear.
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